Home Alan Gordon MSc. BSc.(Hons 1st) | Oxford Personal Trainer & Biomechanist | Over 45s and Ladies Specialist

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FOR YOU, IT MEANS FITNESS, EXERCISE & INJURY EXPERTISE AT IMPECCABLE SAFETY LEVELS, WHATEVER YOUR GENDER, AGE, EXERCISE / MEDICAL HISTORY OR GOALS.

BIOMECHANISTS DELIVER SUPREMELY SAFE AND INJURY FREE ONE-TO-ONE PERSONAL TRAINING. BIOMECHANIST ALAN GORDON HAS A MASTERS DEGREE IN BIOMECHANICS, A FIRST CLASS HONOURS DEGREE IN NUTRITION AND 45 YEARS OF EXPERIENCE IN EXERCISE, INJURY AND NUTRITION.

BIOMECHANISTS HAVE EXERCISE DEVELOPMENT AND PHYSICAL WELLBEING EXPERTISE THAT PERSONAL TRAINERS, PHYSIOTHERAPISTS, OSTEOPATHS AND CHIROPRACTORS DO NOT POSSESS. IN ALL OF OXFORDSHIRE, BERKSHIRE, BUCKINGHAMSHIRE, HAMPSHIRE AND SURREY, ALAN IS THE ONLY BIOMECHANIST INVOLVED IN DEVELOPMENTAL EXERCISE BIOMECHANICS AS WELL AS INJURY BIOMECHANICS.

bullet Got long term aches and pains or want to get realistically life fit after an operation/injury and be      significantly better than just being able to ‘get around ok‘?

bullet Have specific physical or medical/nutritional needs to consider in order to do so?

bullet Want to tone/strengthen your body to realistically sensible levels, without risk of injury?

bullet Have particular problems like weight loss/ management, postural problems or disability?

bullet Want to improve your level and abilities in swimming, walking/jogging or any activity/ leisure pastime?

bullet Simply want to get healthier and fitter with a 100% unconditional guarantee of no injuries happening, because the methods used would only be designed specifically for your body, and your body alone?

ALL THESE GOALS AND MUCH MORE ARE ALL VERY ACHIEVABLE, INTELLIGENTLY AND SAFELY, WITH NO OVER-EXERTION OR ’BLOOD SWEAT AND TEARS’ INVOLVED.

ALAN’S PRESENT CLIENTS  RANGE FROM 38 TO 84 YEARS OF AGE AND AMONGST THEM ARE MEDICS; BOTH SURGEONS AND GPs ALONG WITH A YOGA AND A PILATES INSTRUCTOR, WHICH MAKES A LOUD AND CLEAR STATEMENT REGARDING THE LEVEL AND CREDIBILITY OF HIS EXPERTISE.