Home | Training | ARTICLES | Diet | Alan | Exercise | Links Articles on Health Listed below is a selection of published articles by Alan. You can download these articles as PDFs files by clicking on the list. In order to read the files you will need a copy of Acrobat Reader. This is free software and is available from the Adobe web site at www.adobe.com Fad diets Chocaholics Stress management Fitness after fifty How much water should you drink? Gender exercise dynamics You can contact Alan by telephone on  07833 110364