Carmine Ruggiero

I have had the pleasure of knowing, and having Alan Gordon as my one to one pro for over 7 years.

My whole attitude towards nutrition and exercise completely changed, along with my body shape and fitness levels. This all came about directly from Alan’s advanced skills and expertise as a Biomechanist. He seems to have an inexhaustibly vast depth of knowledge, skills and motivating enthusiasm.

You are never ‘preached’ to and ‘tech talk’ is conveyed in layman’s terms, making sure you not only understand fully, what you are doing, but the precise reasons as to why you are doing it. Alan makes sure he is always available for any questions or queries you may have. Indeed, he positively encourages it and his answers are always state-of-the-art, each and every time.”

Carmine Ruggiero