“Dianna asking me would I provide some comment for Alan’s testimonials section, was definitely a ‘no probs’ yes answer, as working with him has exploded my whole grasp of what my previous experience of personal training, led me to believe was specialised and body designed for just me.
Alan’s levels of knowledge and skills, especially in body movement and analysing someone’s physical mechanics are very smart. He’s produced exercise design and a way forward for me, that’s based on how only my body moves and reacts, and takes into account my 48 years on the planet too!. Like Sarah Nagle in these testimonials, I also lived in London for a good many years and worked with three or four personal trainers there , but moving to Oxford and working with Alan, was a big wake up call as to what a real McCoy expert is.
I’m pleased as punch my results have been even better than I expected and its upped my confidence no end. It’s almost a totally different process to what I previously had in London, but until Alan I’d never met a Biomechanist before and benefited from the high level skills at spotting, analysing and putting right all my body highs and lows.
The analysis and testing he does is obviously very technical, but the results that he’s worked into the exercise type and order he gives me, couldn’t be easier to understand. So I’m seriously recommending him here and would definitely bet big time, that like I used to be, (dead certain that I knew what real deal personal training was) there’s probably a hefty load of people out there, who think exactly the same. But from a real deal aspect, get nothing anywhere near this seriously smart expert level.