Committed, motivated, dedicated, professional, intelligent, knowledgeable, trustworthy and friendly.
Alan has trained me for some months now and managed to appreciably expand my level of fitness and given me so much more confidence. I have become much more disciplined in my approach to exercise and diet because I know that my programmes are clinical evidence based, tailored in detail to my body, and guided by exercise and nutritional science not just fads or generally accepted information.
He always explains ‘why’ as well as ‘what’, rather than just ‘please do this’. He teaches the underlying theory along with the mechanisms of the exercise practice, so I am fully aware of how the body/muscle etc works. He is very adaptable and understanding.
Alan is an advanced and approachable expert and I would never have got so far without him. I have and always will, recommend him to all my friends.”