Katarina Brummer

When I was asked if I would recommend Alan Gordon to anyone, I was only too pleased to do so, as he has helped me immensely by improving my quality of life through exercise and nutrition.

I was a very nervous exerciser, partly due to very bad experiences with personal trainers in Cambridge, and suffered from a lower back problems as a result. I was advised by a friend to retain Alan because he was a Biomechanist, and explained to me what one was and their capability levels. Nevertheless I was still very wary, and I freely confess that if my husband hadn’t insisted on driving me to it, I would probably have backed out of my first meeting with Alan. I’m so pleased to report that I no longer have a back problem, exercise pain free, so I sleep better and rarely suffer at all with the stress that often laid me low for ages on so many occasions in the past.

I also have a trimmer figure, which at 54 is something that I’m over the moon about. Alan’s refined know-how of physiology and body movement, analysed the physical reasons as to why I had suffered with my back during attempts to exercise in the past. The actual trail of movements which caused it when exercising were so small, that they weren’t spotted by my personal trainer in Cambridge.

It’s high time even more people were aware of Alan’s tremendous knowledge and skills. Although I’ve now been living in London for five months and obliged to use another trainer here, despite carefully searching the marketplace for a suitable person, to this day, Alan is still the most technically accomplished and skilled that I have ever experienced.”

Katarina Brummer