Margaret and Martin Holman

‘I was slowly recovering from cancer when I started working with Alan, who was sourced by my husband Martin because of his medical and rehabilitational background and qualifications, as well as his specialised fitness knowledge and experience with mature and older more delicate people. Martin and I are very pleased we met and worked with him and we now know what a Biomechanist is and how they work to help.

Alan tested my body and designed an exercise, stretch and nutritional progress plan and worked with me every week. I improved at a rate which deep down I didn’t feel at first was possible when discussing it with him to be honest, because of my low energy lethargic condition at the time we first met and being in my middle sixties, but it happened. These days I’m able to tackle good stretches of the beautiful coastal walks around here with my husband Martin without being knocked for six, and I’m not exhausted afterwards either. It’s Alan we have to thank for this’.

Margaret and Martin Holman