Personal Training in Oxford
There are many advantages of choosing a personal trainer over gym membership. One of them is the sheer convenience and flexibility of a personal visit at a location that’s convenient for you.
An Oxford personal trainer can be particularly good in this respect, simply because Oxford is a great place to get fit! The numerous parks and walking routes make the city a paradise for jogging, rambling, cycling as well as the physical activities for which the town is famous such as punting and rowing.
Unlock Oxford’s Wealth Of Opportunity With A Personal Trainer
In addition to this, an excellent range of facilities and organised efforts to encourage health and fitness such as the Oxford University Sports Federation and the Oxford Sports Partnership give you a great choice and loads of support.
Contact Alan and get in touch with Oxford’s most experienced and highly qualified personal trainer. Find out what kind of regime will be right for you.
When it comes to choosing a personal trainer remember the elements to look for. Granted; being friendly, motivational and enthusiastic are all necessary qualities, but they’re fundamental ones that anyone, anywhere involved in working with people should possess as standard anyway.
It takes a great deal more than these basics to make a credibly expert Personal Trainer.
- Qualifications. The more advanced the better, as the obvious advantages of higher level training and consequently… greater and more sophisticated levels of knowledge and expertise, speaks for itself.
- Experience. The more years the better, backed up by credibly high level qualifications of course!
- Professional Organisation Memberships. Belonging to senior professional bodies usually indicates the calibre of Personal Trainer concerned, but remember to check. Degree only entry organisations are solid indicators, but beware, as a great many recognised fitness organisations have dramatically lower and less selective entry criteria.
Alan is the highest qualified Personal Trainer in the UK, so in Oxfordshire you will obviously not find greater and more refined expertise anywhere. His professional profile and a 100% success record with all his one-to-one clients for the last 18 years, speaks loudly for itself, so just have a look at the ‘Alan’ page on this website.
After 41 years in his profession, constructing fitness and injury programming at Masters Degree level, he has impressively advanced biomechanical observation skills and from 14 to 80 years of age, he can help you.
His exercise programming for whatever goal, be it weight loss, to better body shape, or recovering from injury and then regaining realistically effective fitness levels again; is constructed from the results of pinpoint movement examination called ROM Testing. (Range of Motion). This specialised testing procedure, reveals all the positives and negatives of a person’s unique physiology, forged from either heredity or lifestyle factors and shows exactly how that unique individual should be exercising for their safety and efficient progress. Every single person is different.
Only with this database of unique characteristics, can the term ‘personal’ be genuinely applied to the term ‘personal training’ and the exercise given to the client. Alan is an advanced expert in this field, so if you have a weight, fitness or injury problem, want to get better at your sport/activity, or simply want to feel more alive and energetic, regardless of your age, gender and present condition, then Alan Gordon is definitely the Personal Trainer to consult.
He also has a First Class Honours Degree in Nutrition to attend to food and drink matters for you, so that’s another very good reason for retaining his services.
