Alan Gordon MSc. BSc.(Hons 1st)

Biomechanist & Personal Trainer | Over 45s and Ladies Specialist

 

Alan is a Biomechanist which is an advanced exercise and injury professional

FOR YOU, IT MEANS FITNESS, EXERCISE & INJURY EXPERTISE AT IMPECCABLE SAFETY LEVELS, COMPLETELY REGARDLESS OF YOUR GENDER, AGE, EXERCISE/MEDICAL HISTORY OR GOALS.

ALL RESULTS CAN BE ACHIEVED IN THE PRIVACY OF YOUR HOME

BIOMECHANISTS ARE ADVANCED EXPERTS IN HUMAN MOVEMENT, WHO CAN SUPPLY EXTREMELY SAFE AND INJURY FREE, ONE TO ONE PERSONAL TRAINING, AT A VERY SUPERIOR PROFESSIONAL LEVEL. AS WELL AS STRAIGHTFORWARD EVERYDAY PEOPLE, ALAN ALSO HAS 1 SURGEON, 4 GPs, 2 PHYSIOS, 1 OSTEOPATH, 3 PILATES TEACHERS, 1 YOGA TEACHER AND 4 PERSONAL TRAINERS AMONGST HIS CLIENTS.

Got long term aches and pains or want to get realistically life fit after an operation/injury and be significantly better than being able to just ‘get around ok‘?

Have specific physical or medical/nutritional needs to consider in order to do so?

Want to tone/strengthen your body to realistically sensible levels, without any risk of injury?

Have specific problems like weight loss/ management, postural problems or disability?

Want to improve your level and abilities in any activity or leisure pastime?

Want to get healthier and fitter with a 100% unconditional safety guarantee, because the exercise prescription is designed specifically for the total individuality of your body alone?

THESE ASPIRATIONS AND MORE ARE ALL VERY ACHIEVABLE, INTELLIGENTLY AND SAFELY, WITH NO STRAIN OR OVER-EXERTION INVOLVED. THAT’S JUST ONE OF THE SOLID ADVANTAGES OF WORKING WITH A BIOMECHANIST OF 47 YEARS EXPERIENCE.